Health and Wellness

Health and Wellness Handouts

31 Ways to Work on Your Wellness

Mental Health Month poster

The following behavioral/mental health educational publications were developed by the National Institute of Mental Health.

Bipolar Disorder in Children and Teens
Borderline Personality Disorder
Depression and Men
Depression and Women
Diet and Nutrition
Generalized Anxiety Disorder
Gut and Brain Connection
Importance of Humor
Life in Recovery
Life with Anxiety
Life with Bipolar
Life with Depression
Life with Psychosis
Mental Health Medications
Obsessive-Compulsive Disorder
Panic Disorder
Post-Traumatic Stress Disorder
Social Connection and Recreation
Social Phobia (Social Anxiety Disorder)
Spirituality and Religion
Suicide Treatment of Children with Mental Illness
Work-Life Balance

Mental Health America Risky Business Fact Sheets

Compulsive Buying
Internet Addiction
RX Drug Misuse

Suicide Information

Not Another Life To Lose: Suicide in America 
Suicide Prevention Infographic

Patient Safety Plan Template

After an Attempt

Suicide Prevention and Intervention in Adolescents and Teens
A webinar developed in June 2011 by staff at Mental Health Centers of Central Illinois for the Illinois Principals Association's Ed Leaders Network. The webinar was created for school personnel, but the information can be beneficial to the general public.

After a Suicide: A Toolkit for Schools
American Foundation for Suicide Prevention and Suicide Prevention Resource Center. 2011.
Newton, MA: Education Development Center, Inc.

Trauma Information

How to Manage Trauma
Trauma Infographic
A Recovery Bill of Rights for Trauma Survivors
Why Trauma Matters in Primary Care